Recovery-aware training · Oura + Apple

Recovery,
ringside.

Your Oura readiness, Apple Health context, and live workout heart rate — on the screens you already check. No noise.

Coming soonGet notified
In TestFlight now
iPhone · iOS 17+
Ringside home screen showing a readiness score of 67 with Oura metrics
Today's read

One number
that's honest.

Ringside reads your latest Oura recovery data and resolves it into a single readiness score — then tells you, plainly, what to do with the day.

Readiness 0 Bank some
Sleep
0score
Activity
0score
HRV
0ms
Rest HR
0bpm
Sleep time
7h 11m
Steps
0
OURA + APPLE
Resting HR overnight low vs resting
54 OURA · 56 APPLE
55bpm
HRV RMSSD vs SDNN
48 OURA · 44 APPLE
46ms
Steps
8,432 OURA · 8,510 APPLE
8.5ksteps
Oura + Apple

Two reads.
One gut check.

Ringside compares Oura with Apple-authored Health data for resting heart rate, HRV, and steps. The average stays visible, the sources stay honest, and HRV is labelled for the different methods.

RINGSIDE. Live
134 bpm
Working. Good.
Heart-rate zone
Zone 3
Live mode

When training
gets real.

When your workout starts, Ringside switches from a quiet readiness companion to a real-time heart-rate readout — bpm, zone, and a one-line call on whether you're where you want to be. Calm at rest. Loud when it counts.

Home & Lock Screen

Your read,
before the app.

Ringside lives where you already look. The shipped widget bundle includes small and medium Home Screen widgets, circular and rectangular Lock Screen accessories, and the workout Live Activity.

Home Screen Small
Readiness
67
just now
The small Home Screen widget: score, ring, and freshness.
Home Screen Medium
Readiness
67
Bank some. Keep it honest.
just now
The medium Home Screen widget adds the recovery cue beside the ring.
Lock Screen
67
Readiness 67 Bank some. Keep it honest.
Both shipped Lock Screen accessories: circular gauge and rectangular cue.
Live Activity
134 bpm
Working. Good.
Readiness 67
Workout heart rate, pinned to your Lock Screen.
MY RING
Oura Ring 5 82% battery · Charging

Stealth · Size 11 · detected from Oura

MY WATCH
Apple Watch Series 10 74% battery · just now

Ready to stream workout heart rate.

Device status

Your gear,
kept close.

Ringside detects your Oura ring when the API returns hardware details, keeps ring battery and Apple Watch status in Settings, and leaves manual setup as a fallback when Oura has no device record.

Ring battery Watch status Custom HR zones
Built to disappear

Less app.
More signal.

0
From wake to readiness — open, glance, gone.
2–5
Every Oura Ring generation, supported.
0
Ads, streaks, and guilt-trips. None of them.
Fresh
Widgets and Live Activities update with app syncs and workouts.
Oura Ring 2 · 3 · 4 · 5 Oura + Apple Compare Home Screen Widgets Lock Screen Complications Live Activities iOS 17+
Recovery, ringside.

Get
Ringside.

Coming soon to the App Store. Leave your email and be first to know — early TestFlight access for iPhone.

Coming soonGet notified